Welcome to Vernon Counselling
Vernon Counselling is a multi-practitioner counselling practice located in Vernon, BC, serving clients in-person and online across British Columbia. Our team of registered clinical counsellors and certified practitioners offers a wide range of mental health support; from trauma recovery and EMDR to couples counselling, anxiety, depression, grief, and addiction. Whether you're navigating a specific challenge or simply want to understand yourself better, we're here to help.
Why Clients Choose Vernon Counselling
We're one of the few counselling practices in the Vernon area that offers all of the following under one roof:
- Sliding-scale fees: A limited number of spaces are available for clients who would otherwise be unable to access therapy due to financial hardship. Eligibility is based on self-reported financial need.
- Free counselling for funded programs: We offer free counselling to individuals registered with CVAP, ICBC, VA, RCMP, WorkBC, and SAGE. Please call to book.
- Certified EMDR therapy: Lauren Howard, MA, MC, CCC is a certified EMDR therapist with 12+ years of experience in trauma recovery — a specialized modality not widely available in the region.
- Direct billing: We bill most major insurance providers directly, removing the administrative burden from you.
How We Can Help
What to Expect at Vernon Counselling
Step 1: Book Your First Session
Browse our team and book directly through our online booking system. Same-day appointments may be available; if you don't see a time that works, call our office and we'll do our best to accommodate you.
Step 2: Your First Appointment
Your first session is a chance to meet your counsellor, share what's brought you in, and discuss your goals. There's no pressure to share more than you're comfortable with. Sessions are 50 minutes and held online or in-person at our Vernon location.
Step 3:Your Ongoing Plan
After your first session, your counsellor will work with you to establish a plan that fits your needs, goals, and schedule. Most clients begin to see meaningful progress within 6 to 10 sessions, though this varies by individual.
Our Counselling Team in Vernon
Lauren Howard, MA, MC, CCC
Certified EMDR therapist with 12+ years of experience in trauma recovery, C-PTSD, and work-related trauma. Lauren also brings specialized experience with first responders, Veterans, and LGBTQ+ and Trans communities. Book with Lauren
Tina Comeau, BPE, MTC
Founder of Vernon Counselling and Master Therapeutic Counsellor with 12+ years of experience. Tina specializes in couples counselling, CBT, and an integrated approach tailored to each client's needs. Online sessions only. Book with Tina
Niquita Eng, CCPCP
Relationship and couples counsellor with a warm, emotionally attuned approach. Niquita works with individuals and couples navigating communication challenges, burnout, and self-worth. Book with Niquita
Monja Brink, CCPCP, ICADC
Trauma-informed counsellor supporting youth, adults, families, newcomers to Canada, and LGBTQIA2S+ individuals. Monja specializes in anxiety, life transitions, and substance-related concerns. Book with Monja
Serving Vernon and Surrounding Communities
Located at #202, 2808 48 Ave in Vernon, BC, we offer in-person and online counselling to clients across the Okanagan and throughout British Columbia. We currently see clients from:
- Vernon, BC
- Coldstream, BC
- Armstrong, BC
- Enderby, BC
- Kelowna, BC
- Salmon Arm, BC
- Online across British Columbia
Frequently Asked Questions
Yes. We bill most major extended health benefit providers directly. We recommend confirming your coverage before your first session. Our counsellors hold designations recognized by most insurance plans, including CCC and CCPCP.
Yes. All of our counsellors offer online sessions to clients across British Columbia. Tina Comeau offers online sessions only. In-person sessions are available with Lauren, Niquita, and Monja at our Vernon location.
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy used to treat trauma, C-PTSD, anxiety, and depression. Lauren Howard is a certified EMDR therapist with over 12 years of experience. EMDR is available both in-person and online.
Yes. A limited number of sliding-scale spaces are available for clients who would otherwise be unable to access therapy due to financial hardship. Please call or email our office for more information.
We offer free counselling to individuals registered with CVAP, ICBC, VA, RCMP, WorkBC, and SAGE. Please call to book.
Book a Counselling Session in Vernon
Whether you're looking for individual support, couples therapy, or trauma recovery, our team is ready to help.
